All tagged yoga philosophy

a love letter on growth

The next morning, I woke up to an email filled with post-conversation afterthoughts. If you’ve come to my classes, you know I like to offer little vignettes when I teach, and if you’ve come to my classes, you’ve probably heard me quote my friend. Please indulge me while I do so here. The man is annoyingly in tune, which is to say that his insight is pretty special.

i broke up with running

“I vividly remember the first time I ran three miles. It was summer 2002, and my roommate/colleague/fellow Harry Potter lover and I had been trotting about the neighborhood for a couple of months in the name…”